Appetizers / Soups / Salads

L.R. Three-Bean salad takes several minutes to prepare.

L.R. Three-Bean salad takes several minutes to cook.

L.R. Three-Bean salad makes 9 servings.

The ingredients for L.R. Three-Bean salad are:

4 T. cider vinegar
4T. rice vinegar
1 T. sugar
1 tsp. dry mustard
1 T. olive oil
1/2 tsp. salt
Freshly ground pepper to taste
1/3 cup diced red onion
3-1/2 cups cooked black-eyed peas, rinced
2 cups cooked black beans, rinced 6 cups fresh green beans, trimmed and cut into 10inch pieces or can use frozen, thawed
2 T. chopped fresh parsley

Here is how you make L.R. Three-Bean salad:

Cook green beans in boiling water until just tender. Drain and place in cold water; drain and repeat until beans are cool. Combine all ingredients in a medium sized bowl. Makes about 7 cups.Number of Servings: 9Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. Three-Bean salad is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 162.5

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 728.3 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 8.9 g
• Protein: 6.6 g