The recipe Lettuce/Spinach/Bean Salad with Salsa

Made From Scratch Recipes

Lettuce/Spinach/Bean Salad with Salsa recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Lettuce/Spinach/Bean Salad with Salsa!

Lettuce/Spinach/Bean Salad with Salsa

Lettuce/Spinach/Bean Salad with Salsa Recipe
Lettuce/Spinach/Bean Salad with Salsa

Healthy Salad under 200 calories with no meat

Lettuce/Spinach/Bean Salad with Salsa

What Course Is Lettuce/Spinach/Bean Salad with Salsa?

Lettuce/Spinach/Bean Salad with Salsa is for Salad.


How Long Does Lettuce/Spinach/Bean Salad with Salsa Recipe Take To Prepare?

Lettuce/Spinach/Bean Salad with Salsa takes 15 minutes to prepare.


How Long Does Lettuce/Spinach/Bean Salad with Salsa Recipe Take To Cook?

Lettuce/Spinach/Bean Salad with Salsa takes several minutes to cook.


How Many Servings Does Lettuce/Spinach/Bean Salad with Salsa Recipe Make?

Lettuce/Spinach/Bean Salad with Salsa makes 1 servings.


What Are The Ingredients For Lettuce/Spinach/Bean Salad with Salsa Recipe?

The ingredients for Lettuce/Spinach/Bean Salad with Salsa are:

-Shredded Iceberg Lettuce
-Fresh Baby Spinach
-Diced Yellow Onions
-Diced Fresh Tomatoes
-Sliced Ripe (black) Olives
-Cannellini Beans (can also use red kidney beans, pinto or great northern bean)
-Salsa



How Do I Make Lettuce/Spinach/Bean Salad with Salsa?

Here is how you make Lettuce/Spinach/Bean Salad with Salsa:

No cooking requiredServing Size: Makes 1 personal size saladNumber of Servings: 1Recipe submitted by SparkPeople user BBYDLLMCN.


What's The Nutritional Info For Lettuce/Spinach/Bean Salad with Salsa?

The nutritional information for Lettuce/Spinach/Bean Salad with Salsa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 725.8 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 8.9 g
  • Protein: 8.7 g

What Dietary Needs Does Lettuce/Spinach/Bean Salad with Salsa Meet?

The dietary needs meet for Lettuce/Spinach/Bean Salad with Salsa is Vegetarian


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