The recipe Mango Black Bean Salad

Made From Scratch Recipes

Mango Black Bean Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Mango Black Bean Salad!

Mango Black Bean Salad

Mango Black Bean Salad Recipe
Mango Black Bean Salad

Our pastor's wife brings this to church functions regularly. Tastes even better the 2nd day.

What Course Is Mango Black Bean Salad?

Mango Black Bean Salad is for Side Dish.


How Long Does Mango Black Bean Salad Recipe Take To Prepare?

Mango Black Bean Salad takes 10 minutes to prepare.


How Long Does Mango Black Bean Salad Recipe Take To Cook?

Mango Black Bean Salad takes several minutes to cook.


How Many Servings Does Mango Black Bean Salad Recipe Make?

Mango Black Bean Salad makes 6 servings.


What Are The Ingredients For Mango Black Bean Salad Recipe?

The ingredients for Mango Black Bean Salad are:

1 cup Beans, black
1 fruit without refuse Mangos
0.5 cup slices Cucumber (with peel)
1 serving Onion - Red/Purple - 1/4 Cup (by ***DEBRA***)
1 tbsp Apple Cidar Vinegar (by PAWSPAWS307)
2 tbsp Extra Virgin Olive Oil
.165 tbsp Honey


How Do I Make Mango Black Bean Salad?

Here is how you make Mango Black Bean Salad:

Drain and rinse black beans (approx. 1/2 of a 16oz can).Chop mango (fresh or frozen), cucumber, and onion to bite sized pieces or smaller. Toss together with beans.Mix vinegar, oil and honey. Season with salt and pepper to taste. Pour over fruit and vegetables.This salad can be eaten immediately, but tastes much better if allowed to marinate at least an hour. Serving Size: makes approximately six 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CANDYAPPLE15.


What's The Nutritional Info For Mango Black Bean Salad?

The nutritional information for Mango Black Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.9 g

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