The recipe No Sugar 3 Bean Salad

Made From Scratch Recipes

No Sugar 3 Bean Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like No Sugar 3 Bean Salad!

No Sugar 3 Bean Salad

No Sugar 3 Bean Salad Recipe
No Sugar 3 Bean Salad

Inexpensive, quick, and easy to prepare. Use as a side dish,, or as a vegan main dish.

What Course Is No Sugar 3 Bean Salad?

No Sugar 3 Bean Salad is for Salad.


How Long Does No Sugar 3 Bean Salad Recipe Take To Prepare?

No Sugar 3 Bean Salad takes 10 minutes to prepare.


How Long Does No Sugar 3 Bean Salad Recipe Take To Cook?

No Sugar 3 Bean Salad takes several minutes to cook.


How Many Servings Does No Sugar 3 Bean Salad Recipe Make?

No Sugar 3 Bean Salad makes 8 servings.


What Are The Ingredients For No Sugar 3 Bean Salad Recipe?

The ingredients for No Sugar 3 Bean Salad are:

1 -15.5 oz can Black Beans, rinsed and drained
1 - 15.5 oz can Garbanzo Beans, rinsed and drained
1- 15.5 oz can Kidney Beans, rinsed and drained
1 C chopped raw onions
1C chopped raw celery
1C chopped raw green peppers (bell)
.5 C olive oil
.5 C Apple Cider Vinegar
1 t dried Italian herbs
1T sweetener, such as Splenda


How Do I Make No Sugar 3 Bean Salad?

Here is how you make No Sugar 3 Bean Salad:

Rinse and drain all canned beans carefully to remove any sodium and/or sugars used in processing.Chop all vegetables, add to beans in a large bowl. Combine remaining ingredients into a dressing. Pour dressing over bean mixture. Toss to coat all beans and vegetables. May be eaten immediately, or better after a day or two in the refrigerator.Number of Servings: 8Recipe submitted by SparkPeople user READYTORIDE58.


What's The Nutritional Info For No Sugar 3 Bean Salad?

The nutritional information for No Sugar 3 Bean Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.6
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 350.7 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 11.1 g
  • Protein: 10.5 g

What Dietary Needs Does No Sugar 3 Bean Salad Meet?

The dietary needs meet for No Sugar 3 Bean Salad is Sugar Free


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