The recipe Picnic Bean and Quinoa Salad
Picnic Bean and Quinoa Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Picnic Bean and Quinoa Salad!
Picnic Bean and Quinoa Salad
- What Course Is Picnic Bean and Quinoa Salad?
- How Long Does Picnic Bean and Quinoa Salad Recipe Take To Prepare?
- How Long Does Picnic Bean and Quinoa Salad Recipe Take To Cook?
- How Many Servings Does Picnic Bean and Quinoa Salad Recipe Make?
- What Are The Ingredients For Picnic Bean and Quinoa Salad Recipe?
- How Do I Make Picnic Bean and Quinoa Salad?
- What's The Nutritional Info For Picnic Bean and Quinoa Salad?
- What Type Of Cuisine Is Picnic Bean and Quinoa Salad?
- What Dietary Needs Does Picnic Bean and Quinoa Salad Meet?
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We were headed out for a picnic and needed to take something that was portable and vegetarian. I made this up to out taste and what was available in my fridge. Red pepper, green onion, sundried tomatoes, olives, chickpeas, whatever all would have worked as well. I based the dressing on the fact that it is mostly Mexican inspired. If yours isn't then adjust your dressing to suit, or use your favourite. You just need a very strong flavour for the dressing as the quinoa really soaks it up. What Course Is Picnic Bean and Quinoa Salad?Picnic Bean and Quinoa Salad is for Salad. How Long Does Picnic Bean and Quinoa Salad Recipe Take To Prepare?Picnic Bean and Quinoa Salad takes several minutes to prepare. How Long Does Picnic Bean and Quinoa Salad Recipe Take To Cook?Picnic Bean and Quinoa Salad takes several minutes to cook. How Many Servings Does Picnic Bean and Quinoa Salad Recipe Make?Picnic Bean and Quinoa Salad makes 8 servings. What Are The Ingredients For Picnic Bean and Quinoa Salad Recipe?The ingredients for Picnic Bean and Quinoa Salad are: 1 pound of romano or borlotti beanssoaked over night and boiled for 40 minutes or until tender. 2 cups of dried quinoa, rinsed and mixed with 4 cups of water and cooked until tender about 20 minutes 1 medium carrot shredded 1 cup of fresh spinach. shopped roughly 4 tbsp of cilantro, chopped and divided in half 3 stalks of celery, chopped 1 roma tomato, chopped 3 tbsp of extra virgin olive oil 1 lime peeled and juiced 1 tbsp of chili powder 1 tsp dijon mustard 1 tsp of salt, or to taste 1 tsp fresh cracked black pepper, or to taste How Do I Make Picnic Bean and Quinoa Salad?Here is how you make Picnic Bean and Quinoa Salad: Cook beans and set aside. Cook quinoa and set aside, but keep warm.Add beans to a large bowl with shredded carrot, celery, tomato, spinach and half of the chopped cilantro.Mix remaining ingredients into a dressing. Divide dressing and add 3/4 to the quinoa that is still warm, and mix the remaining dressing with the bean and veggies. Combine quinoa and beans. Mix together.Top the beans with cayenne pepper and let cool.Number of Servings: 8Recipe submitted by SparkPeople user MADEMCHE.What's The Nutritional Info For Picnic Bean and Quinoa Salad?The nutritional information for Picnic Bean and Quinoa Salad is:
What Dietary Needs Does Picnic Bean and Quinoa Salad Meet?The dietary needs meet for Picnic Bean and Quinoa Salad is Vegetarian |
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