Appetizers / Soups / Salads

Quick and Colourful Bean Salad is for Salad.

Quick and Colourful Bean Salad takes 10 minutes to prepare.

Quick and Colourful Bean Salad takes several minutes to cook.

Quick and Colourful Bean Salad makes 12 servings.

The ingredients for Quick and Colourful Bean Salad are:

14 oz can black beans drained
14 oz can pinto beans drained
1 bell pepper chopped (red, yellow, purple)
1 cup chopped tomatoes
1 cup shredded radicchio

1/4 cup olive oil
4 tbsp rice wine vinegar or balsamic vinegar
1/2 - 1 juice of lemon

salt and pepper to taste
1-2 tsp smoked paprika
1-2 cumin seeds or 1 tsp ground cumin

Here is how you make Quick and Colourful Bean Salad:

Easy!Put the first five ingredients in a large bowl.Whisk the next 3 ingredients in a smaller bowl, and add to the veggies. You may or may not wish to use all the dressing.Season with salt, pepper, and the smoked paprika and cumin.Stir. Eat. Smile!*It tastes even better the next day!*Serving Size: 8-12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user PETITEETOILE.

The nutritional information for Quick and Colourful Bean Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 106.6

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 55.0 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 4.1 g
• Protein: 3.9 g

The dietary needs meet for Quick and Colourful Bean Salad is Vegan