The recipe Salmon Bean Salad

Made From Scratch Recipes

Salmon Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Salmon Bean Salad!

Salmon Bean Salad

Salmon Bean Salad Recipe
Salmon Bean Salad

Yummy high protein, high vegetable salad that can be a main course or a side salad.

Salmon Bean Salad

How Long Does Salmon Bean Salad Recipe Take To Prepare?

Salmon Bean Salad takes several minutes to prepare.


How Long Does Salmon Bean Salad Recipe Take To Cook?

Salmon Bean Salad takes several minutes to cook.


How Many Servings Does Salmon Bean Salad Recipe Make?

Salmon Bean Salad makes 10 servings.


What Are The Ingredients For Salmon Bean Salad Recipe?

The ingredients for Salmon Bean Salad are:

Beans, white, 2 cup
Black Beans, 2 cup
Pink Salmon (canned), 2 can
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) Parsley, 1 cup
Celery, 1 cup diced big
Red Ripe Tomatoes, 1 cup, chopped or sliced
Spinach, chopped 1 cup
Scallions, raw, 3 medium (4-1/8" long)
Olive Oil, 2 tbsp
Sesame Oil, 1 tbsp
balsamic vinegar, 2 tablespoon
dill, cumin, thyme, oregano, marash pepper, salt to taste. I used about 1 tsp of everything except salt-just a pinch.


How Do I Make Salmon Bean Salad?

Here is how you make Salmon Bean Salad:

Mix oils, vinegar, dill, thyme, cumin, marash pepper separately. Add to other ingredients.Number of Servings: 10Recipe submitted by SparkPeople user SACHAHAMADY.


What's The Nutritional Info For Salmon Bean Salad?

The nutritional information for Salmon Bean Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 272.6
  • Total Fat: 8.7 g
  • Cholesterol: 49.9 mg
  • Sodium: 111.2 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 25.5 g

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