The recipe Summer Salad

Made From Scratch Recipes

Summer Salad recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Summer Salad!

Summer Salad

Summer Salad Recipe
Summer Salad

Vegetables can be changed based upon your preferences.

What Course Is Summer Salad?

Summer Salad is for Side Dish.


How Long Does Summer Salad Recipe Take To Prepare?

Summer Salad takes 20 minutes to prepare.


How Long Does Summer Salad Recipe Take To Cook?

Summer Salad takes 30 minutes to cook.


How Many Servings Does Summer Salad Recipe Make?

Summer Salad makes 2 servings.


What Are The Ingredients For Summer Salad Recipe?

The ingredients for Summer Salad are:

1 small zucchini, sliced thick
1 slice purple onion, chopped
Red and yellow peppers - 2 of each if small
1/2 cup crunchy bean sprouts
1 medium tomato, chopped into bite-sized pieces
olive oil and vinegar salad dressing of your choice


How Do I Make Summer Salad?

Here is how you make Summer Salad:

Place the zucchini and peppers on a cookie sheet that has been sprayed with Pam and bake in a 350 degree oven for about 20 or 30 minutes until the vegetables are al dente. Put all vegetables in a salad bowl and toss with dressing.Serving Size: Makes 2 generous servingsNumber of Servings: 2Recipe submitted by SparkPeople user ROSEMARY107.


What's The Nutritional Info For Summer Salad?

The nutritional information for Summer Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.9 g

What Dietary Needs Does Summer Salad Meet?

The dietary needs meet for Summer Salad is Vegetarian


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