The recipe Syrian Bean Salad

Made From Scratch Recipes

Syrian Bean Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Syrian Bean Salad!

Syrian Bean Salad

Syrian Bean Salad Recipe
Syrian Bean Salad

A delicious, crowd pleasing, refreshing salad.

What Course Is Syrian Bean Salad?

Syrian Bean Salad is for Salad.


How Long Does Syrian Bean Salad Recipe Take To Prepare?

Syrian Bean Salad takes 20 minutes to prepare.


How Long Does Syrian Bean Salad Recipe Take To Cook?

Syrian Bean Salad takes several minutes to cook.


How Many Servings Does Syrian Bean Salad Recipe Make?

Syrian Bean Salad makes 15 servings.


What Are The Ingredients For Syrian Bean Salad Recipe?

The ingredients for Syrian Bean Salad are:

2 15oz. can dark red kidney beans
2 15oz. can garbanzo beans (chick peas)
1 Large Vidalia Onion
5 Fresh plum tomatoes
1 Green bell pepper
1 Red bell pepper
1 Yellow or Orange bell pepper
1 Bunch Cilantro finely chopped
1 Cup Freshly squeezed lemon juice
? Cup Canola or Grape Seed oil
1 tbls. Kosher salt


How Do I Make Syrian Bean Salad?

Here is how you make Syrian Bean Salad:

DIRECTIONS1. Drain and rinse all beans2. Place beans in large bowl3. Chop all vegetables to ? inch pieces.4. Remove Cilantro leaves from stems and finelychop 5. Mix all ingredients in large bowl6. Let sit at room temperature for 30 minutes before servingServe salad at room temperature.Refrigerated leftovers* for this salad are great for at least 4 days. (*If there are any)Serving Size: Makes at least 15 - 1/2 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user TIKAKEBR.


What's The Nutritional Info For Syrian Bean Salad?

The nutritional information for Syrian Bean Salad is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 686.3 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.7 g

What Dietary Needs Does Syrian Bean Salad Meet?

The dietary needs meet for Syrian Bean Salad is Vegetarian


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