The recipe Tuna, Mandarin, Bean Salad

Made From Scratch Recipes

Tuna, Mandarin, Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna, Mandarin, Bean Salad!

Tuna, Mandarin, Bean Salad

Tuna, Mandarin, Bean Salad Recipe
Tuna, Mandarin, Bean Salad

Quick, easy, high protein, low cholesterol

What Course Is Tuna, Mandarin, Bean Salad?

Tuna, Mandarin, Bean Salad is for Lunch.


How Long Does Tuna, Mandarin, Bean Salad Recipe Take To Prepare?

Tuna, Mandarin, Bean Salad takes 10 minutes to prepare.


How Long Does Tuna, Mandarin, Bean Salad Recipe Take To Cook?

Tuna, Mandarin, Bean Salad takes several minutes to cook.


How Many Servings Does Tuna, Mandarin, Bean Salad Recipe Make?

Tuna, Mandarin, Bean Salad makes 3 servings.


What Are The Ingredients For Tuna, Mandarin, Bean Salad Recipe?

The ingredients for Tuna, Mandarin, Bean Salad are:

1 can Mandarin oranges, drained
1 can Tuna, waterpack, drained
1 can garbanzo beans, drained
2 slices red onion
favorite lettuce, torn


How Do I Make Tuna, Mandarin, Bean Salad?

Here is how you make Tuna, Mandarin, Bean Salad:

Serving Size: Serves 3 generouslyNumber of Servings: 3Recipe submitted by SparkPeople user DIAN4HCARL.


What's The Nutritional Info For Tuna, Mandarin, Bean Salad?

The nutritional information for Tuna, Mandarin, Bean Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 294.9
  • Total Fat: 2.3 g
  • Cholesterol: 31.5 mg
  • Sodium: 718.7 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 33.6 g

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