The recipe Tuscan Tuna-Bean salad

Made From Scratch Recipes

Tuscan Tuna-Bean salad recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Tuscan Tuna-Bean salad!

Tuscan Tuna-Bean salad

Tuscan Tuna-Bean salad Recipe
Tuscan Tuna-Bean salad

Just outside of Pisa, Italy is a little green shack that serves only this salad for lunch. Oddly enough, you usually see construction workers and blue collar men eating there! Viva Italia

What Course Is Tuscan Tuna-Bean salad?

Tuscan Tuna-Bean salad is for Salad.


How Long Does Tuscan Tuna-Bean salad Recipe Take To Prepare?

Tuscan Tuna-Bean salad takes 5 minutes to prepare.


How Long Does Tuscan Tuna-Bean salad Recipe Take To Cook?

Tuscan Tuna-Bean salad takes several minutes to cook.


How Many Servings Does Tuscan Tuna-Bean salad Recipe Make?

Tuscan Tuna-Bean salad makes 1 servings.


What Are The Ingredients For Tuscan Tuna-Bean salad Recipe?

The ingredients for Tuscan Tuna-Bean salad are:

Tuna, Canned in Water, 3 oz drained
Beans, Cannellini, 1 cup
Red Ripe Tomatoes, 2 diced
Onions, raw, 2 tbsp chopped
Mozzarella, Buffalo, 30 gram(s)
balsamic vinegar, 1 tablespoon
Olive Oil, 1 tbsp
Salt/pepper to taste


How Do I Make Tuscan Tuna-Bean salad?

Here is how you make Tuscan Tuna-Bean salad:

In a bowl mix Beans through Mozzarella. Top with tuna and then oil, salt/pepper and vinegar (in that order). Serve with crusty bread and carafe of light white wine. I prefer a ProseccoBuon Appitito!Number of Servings: 1Recipe submitted by SparkPeople user CRZYLLAMA71.


What's The Nutritional Info For Tuscan Tuna-Bean salad?

The nutritional information for Tuscan Tuna-Bean salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 516.0
  • Total Fat: 13.3 g
  • Cholesterol: 49.2 mg
  • Sodium: 965.6 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 16.5 g
  • Protein: 46.9 g

What Type Of Cuisine Is Tuscan Tuna-Bean salad?

Tuscan Tuna-Bean salad is Italian cuisine.


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