The recipe phonecias salad

Made From Scratch Recipes

phonecias salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like phonecias salad!

phonecias salad

phonecias salad Recipe
phonecias salad

What Course Is phonecias salad?

phonecias salad is for Lunch.


How Long Does phonecias salad Recipe Take To Prepare?

phonecias salad takes several minutes to prepare.


How Long Does phonecias salad Recipe Take To Cook?

phonecias salad takes several minutes to cook.


How Many Servings Does phonecias salad Recipe Make?

phonecias salad makes 4 servings.


What Are The Ingredients For phonecias salad Recipe?

The ingredients for phonecias salad are:

1/2 red pepper diced
1/2 yellow pepper diced
1/2 orange pepper diced
4 small cucumbers from Phonecias about 5in long
3 cloves garlic
1/2 red onion
1/2 cu garbanzo beans


How Do I Make phonecias salad?

Here is how you make phonecias salad:

Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user 4TRAVELERS.


What's The Nutritional Info For phonecias salad?

The nutritional information for phonecias salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 13.3 g
  • Cholesterol: 12.6 mg
  • Sodium: 440.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.3 g

What Dietary Needs Does phonecias salad Meet?

The dietary needs meet for phonecias salad is Vegetarian


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