Appetizers / Soups / Salads

Beef and Broccoli Salad is for Dinner.

Beef and Broccoli Salad takes 5 minutes to prepare.

Beef and Broccoli Salad takes 20 minutes to cook.

Beef and Broccoli Salad makes 2 servings.

The ingredients for Beef and Broccoli Salad are:

- 1 tbsp olive oil

- 3 cloves garlic chopped

- 2 tsp ginger, chopped

- 1/2 cup yellow onion, thinly sliced

- 1 small bunch broccoli florets in small pieces

- 12 oz flank or skirt steak, thinly sliced

- 1 lime, juiced

- 1/2 tsp sesame oil

- 2 tsp low sodium soy sauce

- 2 tsp cornstarch

Here is how you make Beef and Broccoli Salad:

1. Heat a large saute pan or wok to medium heat. Add olive oil and beef and cook for 6-8 minutes or until golden brown. Scoop meat out of the pan and keep warm.2. Add garlic and ginger to pan. Cook for 2-3 minutes or until golden brown. Add yellow onion, broccoli, 14 cup of water, sesame oil, soy sauce. Cook 6-8 minutes or until broccoli is bright green.3. Add cooked beef back to pan and season with soy sauce.4. Mix 1/2 cup of water with cornstarch and add to pan. Bring to a boil. Add lime juice. Serve with brown rice and hot sauce if desired.Serving Size:?Makes 2 Salads

The nutritional information for Beef and Broccoli Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 450.1

• Total Fat: 21.7 g
• Cholesterol: 85.1 mg
• Sodium: 506.9 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 9.7 g
• Protein: 44.6 g

The dietary needs meet for Beef and Broccoli Salad is Sugar Free