The recipe Beef salad

Made From Scratch Recipes

Beef salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Beef salad!

Beef salad

Beef salad Recipe
Beef salad

I used left over beef from a very lean rump roast, juice included. I added about 4 oz of lean beef brisket to make it a little drier. NO MAYONNAISE helps this to be a great tasting healthy and lean summer item.

What Course Is Beef salad?

Beef salad is for Lunch.


How Long Does Beef salad Recipe Take To Prepare?

Beef salad takes 20 minutes to prepare.


How Long Does Beef salad Recipe Take To Cook?

Beef salad takes several minutes to cook.


How Many Servings Does Beef salad Recipe Make?

Beef salad makes 10 servings.


What Are The Ingredients For Beef salad Recipe?

The ingredients for Beef salad are:

lean roast beef
green onions
celery
salt
pepper


How Do I Make Beef salad?

Here is how you make Beef salad:

Using leftover roast with it's juice. Would probably use the roast for making soup during the winter months but when it is 95 degrees outside, it makes a cool and tasty sandwich item. My wife puts in on a rice cake to have it be gluten free.Serving Size: Makes 10 servings of approx 3 oz eachNumber of Servings: 10Recipe submitted by SparkPeople user DEARDAD1.


What's The Nutritional Info For Beef salad?

The nutritional information for Beef salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 8.4 g
  • Cholesterol: 53.5 mg
  • Sodium: 277.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.8 g

What Dietary Needs Does Beef salad Meet?

The dietary needs meet for Beef salad is Gluten Free


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