Appetizers / Soups / Salads

Bulgar Salad - Renal Friendly is for Lunch.

Bulgar Salad - Renal Friendly takes 20 minutes to prepare.

Bulgar Salad - Renal Friendly takes 12 minutes to cook.

Bulgar Salad - Renal Friendly makes 3 servings.

The ingredients for Bulgar Salad - Renal Friendly are:

1 cup Bulgar - Cooked
1 stalk, large (11"-12" long) Celery, raw
0.2 oz onions, raw, purple/red (1 slice)
.33 cup Cucumber Seedless Long English (by HOSTALADY)
.33 cup Herb, Parsley, Fresh
.33 cup, chopped Peppers, sweet, red, fresh
1 clove Garlic
1 tbsp ground corriander (by CRUZIN2LOSE)
3 dash Pepper, black
2 tsp ground tumeric (by INSPIREDBYCHJ)

Here is how you make Bulgar Salad - Renal Friendly:

1. Cook bulger according to directions on package.put in bowl to cool.2. Chop fine the vegetables and garlic clove.2. Add vegetables to cooled bulger, top with spices and stir.Best if prepared the night before. This makes a great base for left over chicken, fish, shredded pork.Serving Size: 2/3 cupNumber of Servings: 3Recipe submitted by SparkPeople user MRUSZKOWS.

The nutritional information for Bulgar Salad - Renal Friendly is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 64.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 26.1 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.4 g
• Protein: 2.7 g

The dietary needs meet for Bulgar Salad - Renal Friendly is Vegan