The recipe Guiltless Cabbage Salad

Made From Scratch Recipes

Guiltless Cabbage Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Guiltless Cabbage Salad!

Guiltless Cabbage Salad

Guiltless Cabbage Salad Recipe
Guiltless Cabbage Salad

Adapted from a Mark Bittman recipe in the NY times, I added bean sprouts and cut the oil significantly due to personal taste. I may try Miracle Whip later on with this combo instead of the oil / vinegar.

What Course Is Guiltless Cabbage Salad?

Guiltless Cabbage Salad is for Salad.


How Long Does Guiltless Cabbage Salad Recipe Take To Prepare?

Guiltless Cabbage Salad takes 120 minutes to prepare.


How Long Does Guiltless Cabbage Salad Recipe Take To Cook?

Guiltless Cabbage Salad takes several minutes to cook.


How Many Servings Does Guiltless Cabbage Salad Recipe Make?

Guiltless Cabbage Salad makes 4 servings.


What Are The Ingredients For Guiltless Cabbage Salad Recipe?

The ingredients for Guiltless Cabbage Salad are:

1 lb green cabbage, cored and shredded
1/2 lb red cabbage, cored and shredded
2 carrots, peeled, trimmed and shredded
Salt as needed
1 cup bean sprouts, cleaned
1/2 tbsp extra virgin olive oil
2 tbsp apple cider vinegar
Black pepper to taste


How Do I Make Guiltless Cabbage Salad?

Here is how you make Guiltless Cabbage Salad:

In a colander, combine cabbages and carrots. Toss with enough salt that leaves exude moisture within 10 or 15 minutes. Let sit an hour or two, pressing out moisture out with your hands once or twice. Rinse and dry. Toss with sprouts, oil, vinegar and pepper. You may need a little coarse salt as well.Keep in the fridge until ready to serve, this is a great keeper.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Guiltless Cabbage Salad?

The nutritional information for Guiltless Cabbage Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.6 g

What Dietary Needs Does Guiltless Cabbage Salad Meet?

The dietary needs meet for Guiltless Cabbage Salad is Low Fat


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