Appetizers / Soups / Salads

Craisin-cashew salad takes several minutes to prepare.

Craisin-cashew salad takes several minutes to cook.

Craisin-cashew salad makes 4 servings.

The ingredients for Craisin-cashew salad are:

Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l
Cashew Nuts, dry roasted (salt added), 0.5 cup, halves and whole
Cranberries, dried, sweetened (craisins), 0.5 cup
Swiss Cheese, 0.5 cup, shredded
*Grey Poupon Dijon Mustard, 0.5 tsp
Granulated Sugar, 0.25 cup
Salt, 0.5 tsp
*Lemon Juice, 0.33 cup
Romaine Lettuce (salad), 4 cup, shredded

Here is how you make Craisin-cashew salad:

Dice pear and apple. Add to one bag of romaine lettuce with cashews, craisins, and swiss cheese. Mix sauce with dijon, sugar, lemon juice,and salt. Add to salad mixture. This does not keep well. Mix immediately before eating.Number of Servings: 4Recipe submitted by SparkPeople user TIGUER.

The nutritional information for Craisin-cashew salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 302.4

• Total Fat: 12.3 g
• Cholesterol: 12.4 mg
• Sodium: 455.5 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 4.3 g
• Protein: 7.7 g