Appetizers / Soups / Salads

Big Mac Salad is for Salad.

Big Mac Salad takes several minutes to prepare.

Big Mac Salad takes several minutes to cook.

Big Mac Salad makes 8 servings.

The ingredients for Big Mac Salad are:

34 oz Ground beef, lean
6 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
1.5 cup, chopped or sliced Red Ripe Tomatoes
1 cup, chopped or diced Dill Pickles
9 tbsp Kraft Fat Free Thousand Island dressing
1 cup Kraft 2% Shredded Cheddar Cheese

Here is how you make Big Mac Salad:

2 lb Ground beef2 tsp Sea salt1 tsp pepper16 oz Romaine lettuce (or iceberg if desired)1 cup Tomatoes (chopped)1 cup Cheddar cheese (shredded)1 cup Pickles (diced)1 cup fat free thousand island.InstructionsCook ground beef in a skillet over high heat. Season with sea salt and black pepper. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.Combine the remaining salad ingredients in a large bowl. Add the ground beef. Toss with dressing.Serving Size: This is a double version of the recipe I used, makes 8 servings, 1.5-2 cups each.Number of Servings: 8Recipe submitted by SparkPeople user FYEGUY.

The nutritional information for Big Mac Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 402.1

• Total Fat: 28.1 g
• Cholesterol: 100.4 mg
• Sodium: 578.5 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.3 g
• Protein: 25.6 g

The dietary needs meet for Big Mac Salad is Low Carb