Appetizers / Soups / Salads

Cornucopia Salad is for Salad.

Cornucopia Salad takes 20 minutes to prepare.

Cornucopia Salad takes 5 minutes to cook.

Cornucopia Salad makes 8 servings.

The ingredients for Cornucopia Salad are:

1/4 C. Sliced Almonds
1 Tbsp. Sugar
1 Head Red Leaf Lettuce, Torn
3 Green Onions, Chopped
1 Granny Smith Apple, Cored & Chopped
1 Avocado - Peeled, Pitted, & Chopped
1/2 C. Dried Cranberries
1/4 C. Crumbled Blue Cheese

Dressing:
2 Tbsp. Red Wine Vinegar
2 tsp. Splenda
Salt & Pepper to Taste
1/4 C. Olive Oil

Here is how you make Cornucopia Salad:

1. Place the almonds & 1 Tbsp. of Splenda in a small skillet over medium-low heat & cook & stir until the Splenda melts & the almonds brown, watching carefully to avoid burning. Remove from heat & allow to cool.2. In a large salad bowl, mix the lettuce, green onions, apple, avocado, dried cranberries, blue cheese, & cooked almonds.3. Whisk together the vinegar, 2 tsp. of Splenda, & salt & pepper in a bowl, & stir in the olive oil. Pour the dressing over the salad, & gently toss to combine.Serving Size: 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Cornucopia Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.3

• Total Fat: 13.2 g
• Cholesterol: 3.2 mg
• Sodium: 70.8 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.1 g
• Protein: 2.5 g

The dietary needs meet for Cornucopia Salad is Vegetarian