The recipe Dot's Salad

Made From Scratch Recipes

Dot's Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Dot's Salad!

Dot's Salad

Dot's Salad Recipe
Dot's Salad

How Long Does Dot's Salad Recipe Take To Prepare?

Dot's Salad takes 10 minutes to prepare.


How Long Does Dot's Salad Recipe Take To Cook?

Dot's Salad takes several minutes to cook.


How Many Servings Does Dot's Salad Recipe Make?

Dot's Salad makes 1 servings.


What Are The Ingredients For Dot's Salad Recipe?

The ingredients for Dot's Salad are:

Romaine Lettuce 1 cup, shredded
Spinach, fresh, 1 cup
Blue Cheese, .25 cup, crumbled, not packed
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving
Onions, raw, .25 cup, sliced
Cucumber (with peel), .25 cup slices
Red Ripe Tomatoes, .5 cup cherry tomatoes
Carrots, raw, .25 cup, grated
Croutons, plain, .5 cup
*Trader Joe's Cilantro Salad Dressing, 2 tbsp


How Do I Make Dot's Salad?

Here is how you make Dot's Salad:

mix together and serveNumber of Servings: 1Recipe submitted by SparkPeople user DOTROD79.


What's The Nutritional Info For Dot's Salad?

The nutritional information for Dot's Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.2
  • Total Fat: 14.9 g
  • Cholesterol: 25.3 mg
  • Sodium: 726.8 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.7 g

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