Appetizers / Soups / Salads

Peppery Salad is for Lunch.

Peppery Salad takes 10 minutes to prepare.

Peppery Salad takes 10 minutes to cook.

Peppery Salad makes 2 servings.

The ingredients for Peppery Salad are:

Fennel, 1 bulb
Bacon, Back, Lean (UK), 80 g
Spinach, fresh, 100 grams
Watercress, 1 cup, chopped
rocket, 75 gram(s)
Peppers, sweet, red, fresh, 2 small
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Olive Oil, 2 tbsp (remove)
balsamic vinegar, 1 tablespoon
Pepper, black, 1 tbsp
Cheddar Cheese, 40 grams

Here is how you make Peppery Salad:

Wash and dry leaves, add to a large bowl with the tomatoes (sliced) and cheese (grated)Chop the bacon and fry with no oil until just cooked, add the fennel (sliced) and the peppers (sliced) Stir until the fennel is just cooked. Tip onto the salad and toss again.Add the oil to the pan with the balsamic vinegar and black pepper, deglaze the pan for 30 seconds and then add the dressing to the salad and toss again.ServeNumber of Servings: 2Recipe submitted by SparkPeople user MINUS-EIGHTY.

The nutritional information for Peppery Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 383.3

• Total Fat: 26.3 g
• Cholesterol: 21.0 mg
• Sodium: 648.0 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 9.2 g
• Protein: 21.3 g