The recipe a salad I made up

Made From Scratch Recipes

a salad I made up recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like a salad I made up!

a salad I made up

a salad I made up Recipe
a salad I made up

Just something I'm planning on making when the summer rolls around and I need something quick!

What Course Is a salad I made up?

a salad I made up is for Lunch.


How Long Does a salad I made up Recipe Take To Prepare?

a salad I made up takes 15 minutes to prepare.


How Long Does a salad I made up Recipe Take To Cook?

a salad I made up takes 5 minutes to cook.


How Many Servings Does a salad I made up Recipe Make?

a salad I made up makes 6 servings.


What Are The Ingredients For a salad I made up Recipe?

The ingredients for a salad I made up are:

2 cups fresh spinach
1 cup chopped washed romaine lettuce
1 boneless skinless chicken breast (can be replaced with 1 salmon filet)
1 cup cherry tomatoes
.5 cup standard olive oil and balsamic vinegar dressing
1 cup of chopped apples


How Do I Make a salad I made up?

Here is how you make a salad I made up:

stir fry chicken in 1 tbsp of olive oil. Toss with allother ingredients except dressing. Add dressing.Number of Servings: 6Recipe submitted by SparkPeople user UNITYGYVES.


What's The Nutritional Info For a salad I made up?

The nutritional information for a salad I made up is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 11.1 g
  • Cholesterol: 22.8 mg
  • Sodium: 36.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.7 g

What Dietary Needs Does a salad I made up Meet?

The dietary needs meet for a salad I made up is Lactose Free


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