Appetizers / Soups / Salads

Awesome Salad is for Salad.

Awesome Salad takes 30 minutes to prepare.

Awesome Salad takes 30 minutes to cook.

Awesome Salad makes 8 servings.

The ingredients for Awesome Salad are:

The tangy dressing of vinager, olive oil, sugar, garlic and pepper are a great accompaniment to the salad of Romain lettuce, red onion, tomato, spiral noodles and teriyaki marinated chicken with the toasted nuts and feta cheese bringing a sharp nutty finish.

Here is how you make Awesome Salad:

Dressing and chicken should be prepared the night before. Chicken - You can use leftover chicken or bake a chicken breast. Once chicken is cooked and cooled shred and place in ziplock bag or container with teriyaki sauce to marinade shaking occassionally to coat well.Dressing - combine vinager, olive oil, sugar, garlic and pepper in a jar, shaking well to combine and dissolve sugar. Rerfridgerate and shake often.Salad - boil and cool spiral noodles completely. In a large bowl combine with shredded romain, chopped onion and tomatos. Add marinated chicken and dressing and toss well. Finally top with feta cheese and toasted nuts and serve.Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user AUTUMNWNDF.

The nutritional information for Awesome Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 245.8

• Total Fat: 10.1 g
• Cholesterol: 27.2 mg
• Sodium: 462.3 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 3.8 g
• Protein: 14.0 g