The recipe Ike's Gotham Salad

Made From Scratch Recipes

Ike's Gotham Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Ike's Gotham Salad!

Ike's Gotham Salad

Ike's Gotham Salad Recipe
Ike's Gotham Salad

Inspired from a dish served at a favorite college coffee shop

What Course Is Ike's Gotham Salad?

Ike's Gotham Salad is for Salad.


How Long Does Ike's Gotham Salad Recipe Take To Prepare?

Ike's Gotham Salad takes 8 minutes to prepare.


How Long Does Ike's Gotham Salad Recipe Take To Cook?

Ike's Gotham Salad takes several minutes to cook.


How Many Servings Does Ike's Gotham Salad Recipe Make?

Ike's Gotham Salad makes 1 servings.


What Are The Ingredients For Ike's Gotham Salad Recipe?

The ingredients for Ike's Gotham Salad are:

4 c. fresh spinach
4 oz. cooked boneless, skinless chicken
1 hard boiled egg
1 snack stick monterey jack (or other white cheese)
2 baby beets, steamed and peeled
4 tbsp. low fat thousand island dressing
3 tbsp. reduced fat real bacon bits


How Do I Make Ike's Gotham Salad?

Here is how you make Ike's Gotham Salad:

Empty the spinach into a gallon-size freezer bag and add the dressing and bacon bits. Chop all other ingredients to desired size and add to the bag as well. Seal bag and toss ingredients until well mixed. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user AZURALUV.


What's The Nutritional Info For Ike's Gotham Salad?

The nutritional information for Ike's Gotham Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 524.8
  • Total Fat: 22.7 g
  • Cholesterol: 322.7 mg
  • Sodium: 1,580.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 50.9 g

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