The recipe Kitchen Sink Salad

Made From Scratch Recipes

Kitchen Sink Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Kitchen Sink Salad!

Kitchen Sink Salad

Kitchen Sink Salad Recipe
Kitchen Sink Salad

The ingredients for this salad have changed, based on what I had on hand, but this seems to be our favorite combination of ingredients.

What Course Is Kitchen Sink Salad?

Kitchen Sink Salad is for Lunch.


How Long Does Kitchen Sink Salad Recipe Take To Prepare?

Kitchen Sink Salad takes 10 minutes to prepare.


How Long Does Kitchen Sink Salad Recipe Take To Cook?

Kitchen Sink Salad takes several minutes to cook.


How Many Servings Does Kitchen Sink Salad Recipe Make?

Kitchen Sink Salad makes 2 servings.


What Are The Ingredients For Kitchen Sink Salad Recipe?

The ingredients for Kitchen Sink Salad are:

6oz Grilled Chicken, diced
1 Roma Tomato
1/2 medium apple, whatever variety you want
2oz Reduced Fat Feta Cheese
1/2 box of raisins
1/2c carrot matchsticks
2.5c romaine lettuce
1/4c chopped Red onion


How Do I Make Kitchen Sink Salad?

Here is how you make Kitchen Sink Salad:

Mix and serve with your favorite dressing!Makes 2 servingsNote: To save calories on dressing, I usually mix 1TBSP of water with 1TBSP of my favorite dressing! The water helps the smaller amount of dressing coat my entire salad and I hardly notice the difference.Number of Servings: 2Recipe submitted by SparkPeople user MONKEYMEYER.


What's The Nutritional Info For Kitchen Sink Salad?

The nutritional information for Kitchen Sink Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 5.5 g
  • Cholesterol: 59.3 mg
  • Sodium: 466.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 27.8 g

What Dietary Needs Does Kitchen Sink Salad Meet?

The dietary needs meet for Kitchen Sink Salad is Low Fat


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