The recipe Cheesebuger chop salad

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Cheesebuger chop salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Cheesebuger chop salad!

Cheesebuger chop salad

Cheesebuger chop salad Recipe
Cheesebuger chop salad

This is a salad that is perfect for a cheeseburger craving. For a special low-cal dressing mix together equal parts fat free mayo, ketchup and Dijonnaise.

What Course Is Cheesebuger chop salad?

Cheesebuger chop salad is for Lunch.


How Long Does Cheesebuger chop salad Recipe Take To Prepare?

Cheesebuger chop salad takes 15 minutes to prepare.


How Long Does Cheesebuger chop salad Recipe Take To Cook?

Cheesebuger chop salad takes 5 minutes to cook.


How Many Servings Does Cheesebuger chop salad Recipe Make?

Cheesebuger chop salad makes 1 servings.


What Are The Ingredients For Cheesebuger chop salad Recipe?

The ingredients for Cheesebuger chop salad are:

3 cups chopped romaine lettuce
1 Boca Meatless burger
1 slice fat-free cheese
4 slices/chips dill pickles (swap the pickles with cucumber slices and save 310mg of sodium)
1/3 cup chopped tomatoes
3 tablespoons chopped onion


How Do I Make Cheesebuger chop salad?

Here is how you make Cheesebuger chop salad:

Prepare Boca patty according to package directions, in pan with nonstick spray or in the microwave. Top patty with cheese slice. Microwave for 20 more seconds till cheese is melts. Set this aside. Place lettuce in large bowl and top with pickles, tomatoes, and onions. Chop cheese-topped patty into bite size pieces and then add to salad. Number of Servings: 1Recipe submitted by SparkPeople user BLONDIEMOM3.


What's The Nutritional Info For Cheesebuger chop salad?

The nutritional information for Cheesebuger chop salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 10.3 g
  • Cholesterol: 29.8 mg
  • Sodium: 828.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 23.0 g

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