The recipe Chopped Salad al Tonno

Made From Scratch Recipes

Chopped Salad al Tonno recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Chopped Salad al Tonno!

Chopped Salad al Tonno

Chopped Salad al Tonno Recipe
Chopped Salad al Tonno

Makes 4 servings, generous 2 cups each

What Course Is Chopped Salad al Tonno?

Chopped Salad al Tonno is for Salad.


How Long Does Chopped Salad al Tonno Recipe Take To Prepare?

Chopped Salad al Tonno takes 30 minutes to prepare.


How Long Does Chopped Salad al Tonno Recipe Take To Cook?

Chopped Salad al Tonno takes several minutes to cook.


How Many Servings Does Chopped Salad al Tonno Recipe Make?

Chopped Salad al Tonno makes 4 servings.


What Are The Ingredients For Chopped Salad al Tonno Recipe?

The ingredients for Chopped Salad al Tonno are:

1/4 cup lemon juice
3 tablespoons extra-virgin olive oil
1/2 teaspoon garlic salt
Freshly ground pepper to tast
8 cups chopped hearts of romaine
2 medium tomatoes, diced
1/2 cup sliced pimiento-stuffed green olives
2 6-ounce cans chunk light tuna, drained


How Do I Make Chopped Salad al Tonno?

Here is how you make Chopped Salad al Tonno:

Whisk lemon juice, oil, garlic salt, and pepper in a large bowl. Add romaine, tomatoes, and olives, toss to coat. Add tuna and toss again.4 servings of 2 generous cups eachNumber of Servings: 4Recipe submitted by SparkPeople user LISA0036.


What's The Nutritional Info For Chopped Salad al Tonno?

The nutritional information for Chopped Salad al Tonno is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.5
  • Total Fat: 15.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 781.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 22.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day