Appetizers / Soups / Salads

Terri's Chopped Salad is for Salad.

Terri's Chopped Salad takes 20 minutes to prepare.

Terri's Chopped Salad takes several minutes to cook.

Terri's Chopped Salad makes 8 servings.

The ingredients for Terri's Chopped Salad are:

1 head, medium (about 5-3/4" dia Cabbage, fresh
2 cup, chopped Kale
1 head Lettuce, red leaf (salad)
1 cup, chopped Onions, raw

Here is how you make Terri's Chopped Salad:

Chop all veggies and toss togetherServing Size: Makes 8 2c servings Number of Servings: 8Recipe submitted by SparkPeople user TERRIBV1.

The nutritional information for Terri's Chopped Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 51.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 38.2 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 4.0 g
• Protein: 3.0 g