The recipe Corn, Asparagus and Tomatoe Summer Salad

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Corn, Asparagus and Tomatoe Summer Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Corn, Asparagus and Tomatoe Summer Salad!

Corn, Asparagus and Tomatoe Summer Salad

Corn, Asparagus and Tomatoe Summer Salad Recipe
Corn, Asparagus and Tomatoe Summer Salad

How Long Does Corn, Asparagus and Tomatoe Summer Salad Recipe Take To Prepare?

Corn, Asparagus and Tomatoe Summer Salad takes several minutes to prepare.


How Long Does Corn, Asparagus and Tomatoe Summer Salad Recipe Take To Cook?

Corn, Asparagus and Tomatoe Summer Salad takes several minutes to cook.


How Many Servings Does Corn, Asparagus and Tomatoe Summer Salad Recipe Make?

Corn, Asparagus and Tomatoe Summer Salad makes 10 servings.


What Are The Ingredients For Corn, Asparagus and Tomatoe Summer Salad Recipe?

The ingredients for Corn, Asparagus and Tomatoe Summer Salad are:

Sweet Corn, Fresh, 3 ear, medium (6-3/4" to 7-1/2" long)
Asparagus, fresh, 25 spear, small (5" long or less)
Red Ripe Tomatoes, 2 cup, chopped or sliced
Olive Oil, 5 tbsp
Cider Vinegar, 2 tbsp
Salt and Pepper
Parsley


How Do I Make Corn, Asparagus and Tomatoe Summer Salad?

Here is how you make Corn, Asparagus and Tomatoe Summer Salad:

blanch corn 3 minutes, blanch asparagus 1 minute. toss into ice bath. Remove kernals off the cob. Cut the asparagus into 1" piecies. Chop tomotoe. Mix oil and toss.Number of Servings: 10Recipe submitted by SparkPeople user KARNMIG.


What's The Nutritional Info For Corn, Asparagus and Tomatoe Summer Salad?

The nutritional information for Corn, Asparagus and Tomatoe Summer Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 97.8
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

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