The recipe Cucumber and Chickpea Salad

Made From Scratch Recipes

Cucumber and Chickpea Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Cucumber and Chickpea Salad!

Cucumber and Chickpea Salad

Cucumber and Chickpea Salad Recipe
Cucumber and Chickpea Salad

From Food.com

What Course Is Cucumber and Chickpea Salad?

Cucumber and Chickpea Salad is for Lunch.


How Long Does Cucumber and Chickpea Salad Recipe Take To Prepare?

Cucumber and Chickpea Salad takes 10 minutes to prepare.


How Long Does Cucumber and Chickpea Salad Recipe Take To Cook?

Cucumber and Chickpea Salad takes several minutes to cook.


How Many Servings Does Cucumber and Chickpea Salad Recipe Make?

Cucumber and Chickpea Salad makes 6 servings.


What Are The Ingredients For Cucumber and Chickpea Salad Recipe?

The ingredients for Cucumber and Chickpea Salad are:

1 (15 ounce) can garbanzo beans , drained
1 medium cucumber , sliced and quartered
1/3 cup chopped red onion
1/4 cup minced parsley
1/2 cup sliced olive
3 tablespoons vegetable oil
3 tablespoons red wine vinegar
1 tablespoon sugar
1 tablespoon lemon juice
2 garlic cloves , minced
1/4 teaspoon salt
1/8 teaspoon ground pepper


How Do I Make Cucumber and Chickpea Salad?

Here is how you make Cucumber and Chickpea Salad:

In a medium bowl, combine beans, cucumber, onion, parsley and olives.In another bowl or jar combine remaining ingredients, mix well.Pour over salad and toss.Serve immediately or chill for up to 24 hours.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LIVELYMOMMIE.


What's The Nutritional Info For Cucumber and Chickpea Salad?

The nutritional information for Cucumber and Chickpea Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.6 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.7 g

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