Appetizers / Soups / Salads

Cucumber and Wakame Salad is for Salad.

Cucumber and Wakame Salad takes 10 minutes to prepare.

Cucumber and Wakame Salad takes several minutes to cook.

Cucumber and Wakame Salad makes 4 servings.

The ingredients for Cucumber and Wakame Salad are:

2 cup, peeled and thinly sliced cucumbers
2 tbsp Seaweed, wakame dried
3 tbsp Tamari Gluten Free Soy Sauce, reduced sodium
2 tbsp Rice Wine Vinegar (by PINCHYGUY)
1 tsp Siracha chili sauce (by LYC563)
1 tsp honey
1/2 tsp toasted sesame oil
crank of sea salt
1 teaspoon of sesame seeds

Here is how you make Cucumber and Wakame Salad:

Rinse and then soak wakame for five minutes. Meanwhile, peel and thinly slice cucumbers. Drain wakame, then mix wakame and cucumber together in a bowl with a tight fitting lid. Whisk together soy sauce, rice wine vinegar, siracha, honey, and sesame oil.Pour dressing over seaweed and cucumber mixture and secure lid on bowl. Gently shake salad. Top with sesame seed before serving. You can eat the salad immediately or you can chill the salad for an hour before enjoying.Serving Size: Makes Four 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DOWN2MINI.

The nutritional information for Cucumber and Wakame Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 64.5

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,145.6 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.5 g
• Protein: 4.4 g

The dietary needs meet for Cucumber and Wakame Salad is Vegetarian