The recipe cucumber shiso salad

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cucumber shiso salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like cucumber shiso salad!

cucumber shiso salad

cucumber shiso salad Recipe
cucumber shiso salad

Shiso (a/k/a perilla or beefsteak plant) is fundamental to Japanese and many other southeast Asian recipes. It comes in green or purple varieties. Its distinctive smell (related to basil and mint) and high vitamin content led to medicinal uses as well. Let it go to seed in your garden and you'll have plenty for years to come!

How Long Does cucumber shiso salad Recipe Take To Prepare?

cucumber shiso salad takes 5 minutes to prepare.


How Long Does cucumber shiso salad Recipe Take To Cook?

cucumber shiso salad takes several minutes to cook.


How Many Servings Does cucumber shiso salad Recipe Make?

cucumber shiso salad makes 4 servings.


What Are The Ingredients For cucumber shiso salad Recipe?

The ingredients for cucumber shiso salad are:

1 large cucumber, peeled and diced
20 shiso leaves, washed and sliced
1 small sweet onion (red or vidalia)
3 T. rice vinegar
1 t. sesame oil (optional, removing will reduce caloric counts)


How Do I Make cucumber shiso salad?

Here is how you make cucumber shiso salad:

Mix ingredients and eat immediately or chill in refrigerator to let flavors blend. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user AQUAJANE.


What's The Nutritional Info For cucumber shiso salad?

The nutritional information for cucumber shiso salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 40.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.6 g

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