The recipe Em's Easy Quinoa Salad

Made From Scratch Recipes

Em's Easy Quinoa Salad recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Em's Easy Quinoa Salad!

Em's Easy Quinoa Salad

Em's Easy Quinoa Salad Recipe
Em's Easy Quinoa Salad

Easy to put together can be enjoyed hot or cold. Double mixture for leftovers for lunch the next day

What Course Is Em's Easy Quinoa Salad?

Em's Easy Quinoa Salad is for Lunch.


How Long Does Em's Easy Quinoa Salad Recipe Take To Prepare?

Em's Easy Quinoa Salad takes 10 minutes to prepare.


How Long Does Em's Easy Quinoa Salad Recipe Take To Cook?

Em's Easy Quinoa Salad takes 10 minutes to cook.


How Many Servings Does Em's Easy Quinoa Salad Recipe Make?

Em's Easy Quinoa Salad makes 1 servings.


What Are The Ingredients For Em's Easy Quinoa Salad Recipe?

The ingredients for Em's Easy Quinoa Salad are:

Salad
1/4 cup Whole Grain Quinoa
4 Cherry Tomatoes sliced
1 Tbsp red onion chopped
25g Capsicum chopped
1/4 cup snow peas chopped

Dressing
1/2 Lemon squeezed
Dash of Salt
Dash Pepper
0.75 tbsp Extra Virgin Olive Oil


How Do I Make Em's Easy Quinoa Salad?

Here is how you make Em's Easy Quinoa Salad:

Cook quinoa as per instructions (0.25 cup quinoa + 0.5 cup water, boil 5 - 10mins then let sit with lid on for five minutes then slide fork through.) Chop veges and add to quinoa. Make dressing and drizzle over salad. Serving Size: One servingNumber of Servings: 1Recipe submitted by SparkPeople user EMMAHALL123.


What's The Nutritional Info For Em's Easy Quinoa Salad?

The nutritional information for Em's Easy Quinoa Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,164.4 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.2 g

What Dietary Needs Does Em's Easy Quinoa Salad Meet?

The dietary needs meet for Em's Easy Quinoa Salad is Vegetarian


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