Appetizers / Soups / Salads

Don's garden salad king is for Side Dish.

Don's garden salad king takes 20 minutes to prepare.

Don's garden salad king takes 10 minutes to cook.

Don's garden salad king makes 6 servings.

The ingredients for Don's garden salad king are:

2 cup Tossed salad with romaine lettuce 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 1 medium (2-1/2" dia) Onions, raw 10 medium (3/4" to 1" dia) Radishes 2 stalk, large (11"-12" long) Celery, raw .5 cup, chopped Carrots, raw 1 serving Bokchoy 1 cup/70 grams 1 cup kale - Glory chopped kale, fresh 1 cup Mung beans, mature seeds, sprouted, cooked, boiled 6 tbsp Dressing - Kroger Fat-Free Zesty Italian 1.5 cup slices Cucumber (with peel) 2 large Hard Boiled Egg

Here is how you make Don's garden salad king:

wash and chop all the way you want them, do not peel, except older cucumbers and put in large bowl. Dump as much fat free dressing as you want on them and mix well. Stir to coat and serveServing Size: This salad makes 4 generous servingsNumber of Servings: 6Recipe submitted by SparkPeople user DONN1ZYF.

The nutritional information for Don's garden salad king is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 75.8

• Total Fat: 2.1 g
• Cholesterol: 62.0 mg
• Sodium: 274.8 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.6 g
• Protein: 4.1 g