Appetizers / Soups / Salads

Paleo Egg Salad is for Lunch.

Paleo Egg Salad takes 5 minutes to prepare.

Paleo Egg Salad takes 15 minutes to cook.

Paleo Egg Salad makes 3 servings.

The ingredients for Paleo Egg Salad are:

6 large eggs
1-2 tablespoons Greek yogurt
Dash pepper
A tiny squeeze of lemon juice
Dash Paprika
4 tsp yellow mustard

Here is how you make Paleo Egg Salad:

Place the eggs in a pot and cover with cold water by a 1/2-inch or so. Bring to a gentle boil. Now turn off the heat, cover, and let sit for exactly seven minutes. Have a big bowl of ice water ready and when the eggs are done cooking place them in the ice bath for three minutes or so - long enough to stop the cooking. Crack and peel each egg, place in a medium mixing bowl. Add the yogurt, a couple generous pinches of pepper, now mash with a fork. Don't overdo it, you want the egg mixture to have some texture. If you need to add a bit more yogurt to moisten up the mixture a bit, go for it a bit at a time.Stir in the lemon juice and mustard. Taste, and adjust the seasoning - adding more pepper if needed. Sprink with paprika. Number of Servings: 3Recipe submitted by SparkPeople user JBRANNON001.

The nutritional information for Paleo Egg Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 200.7

• Total Fat: 12.5 g
• Cholesterol: 495.0 mg
• Sodium: 229.4 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.5 g
• Protein: 17.4 g

The dietary needs meet for Paleo Egg Salad is Low Carb