Appetizers / Soups / Salads

Weight Watchers Egg Salad is for Lunch.

Weight Watchers Egg Salad takes 5 minutes to prepare.

Weight Watchers Egg Salad takes several minutes to cook.

Weight Watchers Egg Salad makes 2 servings.

The ingredients for Weight Watchers Egg Salad are:

4 large egg white(s), hard-boiled and chopped
2 large egg yolk(s), hard-boiled and chopped
2 1/2 Tbsp fat-free mayonnaise
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
1 1/2 Tbsp parsley, or dill, chopped
1 tsp Dijon mustard

Here is how you make Weight Watchers Egg Salad:

In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.Divide salad between 2 slices of pumpernickel bread, top each with two lettuce leaves and cover each with second slice of bread. Serving Size: 2 sandwichesNumber of Servings: 2Recipe submitted by SparkPeople user SHOPPER1ER.

The nutritional information for Weight Watchers Egg Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 181.5

• Total Fat: 14.2 g
• Cholesterol: 428.0 mg
• Sodium: 394.8 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.2 g
• Protein: 12.9 g