Appetizers / Soups / Salads

Fast Ceasar Salad takes 15 minutes to prepare.

Fast Ceasar Salad takes several minutes to cook.

Fast Ceasar Salad makes 1 servings.

The ingredients for Fast Ceasar Salad are:

2 tbsp Extra Virgin Olive Oil
1 serving egg yolk from one raw large egg: approx.2/3 ounces / 17 grams
.25 cup Parmesan Cheese, grated
2 tbsp lemon juice - 1 tbsp=15gr (by JINNYJAN)
3 cup *Fresh Express Premium Romaine
1 clove Garlic

Here is how you make Fast Ceasar Salad:

soak clove of garlic in oilGrate the cheese, I used a very fine grate so doubt the cheese values as high as suggests here. In large salad bowl place romaine, pour olive oil with garlic over the romaine and toss, vigorously. Add the egg yolk and the lemon at the same time, toss again. Add the cheese and toss. Serve with coarsely ground pepper. Note that no croutons were used. Serving Size: 1 large saladNumber of Servings: 1Recipe submitted by SparkPeople user MFRANCINE.

The nutritional information for Fast Ceasar Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 448.5

• Total Fat: 40.0 g
• Cholesterol: 231.8 mg
• Sodium: 502.7 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 3.1 g
• Protein: 15.1 g

The dietary needs meet for Fast Ceasar Salad is Vegetarian