The recipe My Salad

Made From Scratch Recipes

My Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like My Salad!

My Salad

My Salad Recipe
My Salad

This is a great salad for those who don't like lettuce. It can be one big salad for a full meal or 4-6 smaller ones for a starter dish.I have put in parentheses the exact amount in grams that i used and remember...30 grams equals 1 ounce.

What Course Is My Salad?

My Salad is for Salad.


How Long Does My Salad Recipe Take To Prepare?

My Salad takes 10 minutes to prepare.


How Long Does My Salad Recipe Take To Cook?

My Salad takes several minutes to cook.



What Are The Ingredients For My Salad Recipe?

The ingredients for My Salad are:

# Carrots, raw, 1(100 grams) cup, chopped
# Zucchini, 1 cup(138 grams), sliced
# Mushrooms, fresh, 2 cup(112), pieces or slices
# *Edamame, shelled, fresh, 0.5 cup
# Onions, raw, .25 cup(22 grams), chopped
# Green Peppers (bell peppers), 0.25 cup(24 grams), chopped
# Dill Pickles, 1 medium (3-3/4" long) (52 grams)
# Kraft Fat Free Ranch Salad Dressing, 3 tbsp


How Do I Make My Salad?

Here is how you make My Salad:

Slice all and put into large bowl. Add salad dressing and toss well.Number of Servings: 1Recipe submitted by SparkPeople user LEPRECHAUN0610.


What's The Nutritional Info For My Salad?

The nutritional information for My Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 1,345.8 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 8.6 g
  • Protein: 16.1 g

What Dietary Needs Does My Salad Meet?

The dietary needs meet for My Salad is Vegetarian


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