The recipe fruit and vegi salad

Made From Scratch Recipes

fruit and vegi salad recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like fruit and vegi salad!

fruit and vegi salad

fruit and vegi salad Recipe
fruit and vegi salad

lots of fruits and vegi

What Course Is fruit and vegi salad?

fruit and vegi salad is for Dinner.


How Long Does fruit and vegi salad Recipe Take To Prepare?

fruit and vegi salad takes 15 minutes to prepare.


How Long Does fruit and vegi salad Recipe Take To Cook?

fruit and vegi salad takes 10 minutes to cook.


How Many Servings Does fruit and vegi salad Recipe Make?

fruit and vegi salad makes 4 servings.


What Are The Ingredients For fruit and vegi salad Recipe?

The ingredients for fruit and vegi salad are:

Sweet Cherries, 1 cup, with pits, yields
Blueberries, fresh, 1 cup
Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 1 serving
*Snow Peas, fresh, 0.5 cup
Cashew Nuts, dry roasted, .3 cup, halves and whole
*Grapes, .5 cup
Strawberries, fresh, 2 extra large (1-5/8" dia)
Onions, raw, 1 slice, medium (1/8" thick)
*Jake's, Soy Nuts- roasted salted, 1 oz
Red Ripe Tomatoes, .5 medium whole (2-3/5" dia)
Cucumber (peeled), .5 small (6-3/8" long)
*Dole Baby Spinach Salad, 3 oz
Romaine Lettuce (salad), 1 cup, shredded
Cabbage, fresh, 1 leaf
Iceberg Lettuce (salad), 1 leaf
Carrots, raw, 4 slice
*Radish, Fresh, .5 oz
Parmesan Cheese, shredded, 4 tbsp (remove)
Kraft Light Done Right Italian Salad Dressing, 2 tbsp
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
green bean sprout 1 cup


How Do I Make fruit and vegi salad?

Here is how you make fruit and vegi salad:

Put all your vegi and fruit in bowl and grill your chicken for 5 min put the spices you want on your chicken no salt. Cut the chicken when is ready and add dressing as little as possible . Mix and serve.Number of Servings: 4Recipe submitted by SparkPeople user JOASIA1.


What's The Nutritional Info For fruit and vegi salad?

The nutritional information for fruit and vegi salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.0
  • Total Fat: 10.3 g
  • Cholesterol: 24.3 mg
  • Sodium: 217.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 17.6 g

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