The recipe Lite Fruit Salad

Made From Scratch Recipes

Lite Fruit Salad recipe is a Salad meal that takes 6 minutes to make. If you enjoy for Salad, you will like Lite Fruit Salad!

Lite Fruit Salad

Lite Fruit Salad Recipe
Lite Fruit Salad

Flavorful fruit salad--colorful and easy to make.

What Course Is Lite Fruit Salad?

Lite Fruit Salad is for Salad.


How Long Does Lite Fruit Salad Recipe Take To Prepare?

Lite Fruit Salad takes 20 minutes to prepare.


How Long Does Lite Fruit Salad Recipe Take To Cook?

Lite Fruit Salad takes 6 minutes to cook.


How Many Servings Does Lite Fruit Salad Recipe Make?

Lite Fruit Salad makes 24 servings.


What Are The Ingredients For Lite Fruit Salad Recipe?

The ingredients for Lite Fruit Salad are:

3 cups strawberries, washed, stemmed, and
halved or sliced
2 Medium Kiwi, peeled and diced
1 Twenty Ounce can Chunk Pineapple in its
own juice
1 Fifteen Ounce can Sliced Peaches in real
fruit juice
1 Fifteen Ounce can Mandarin Oranges in lite
syrup
1 cup white seedless grapes, halved
1 box dry mix--Jello Cook & Serve Sugar free, fat free Jello Pudding--Vanilla
1/2 cup Splenda Sugar Substitute


How Do I Make Lite Fruit Salad?

Here is how you make Lite Fruit Salad:

Drain the juice from the pineapple and Mandarin orange segments into a sauce pan. Add the dry vanilla pudding mix. Cook until sauce is bubbly and thickened. Set aside to cool.Wash, stem, and slice strawberries=3 cups. Place in large mixing bowl. Cover with 1/2 cup Splenda Sugar Substitute.Wash, peel, and dice the kiwi. Add to strawberries.Drain and dice the peaches. Discard juice. Add peaches to fruit mixture. Add the drained pineapple, oranges and grapes.Combine the sauce with the fruit mixture. Chill in a covered bowl. Makes 24 servings of 1/2 cup each.Number of Servings: 24Recipe submitted by SparkPeople user SANDY667.


What's The Nutritional Info For Lite Fruit Salad?

The nutritional information for Lite Fruit Salad is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 46.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.4 g

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