Appetizers / Soups / Salads

Fruity Summer Salad takes 30 minutes to prepare.

Fruity Summer Salad takes several minutes to cook.

Fruity Summer Salad makes 4 servings.

The ingredients for Fruity Summer Salad are:

1/4 lb medium shell pasta, cooked and rinsed
7oz can SPAM, diced
1/2 tbsp. butter
1 tbsp. brown sugar
4 ounces, monteray/jack or cheddar cheese, diced
1 small red or green apple, diced
1 8oz. can pineapple tidbits or chunks
2 tbsp. light mayonnaise
2 tbsp. fat free greek yogurt
1 tbsp. pineapple juice

Here is how you make Fruity Summer Salad:

Cook pasta until done then rinse in cold water. Set aside.Cook SPAM in butter and brown sugar until SPAM is well done, then set aside until cool.Mix mayonnaise, yogurt, and pineapple juice to make a dressing.Put all ingredients in a bowl and stir to mix. Serve on a bed of lettuce with sliced tomatoes.Number of Servings: 4Recipe submitted by SparkPeople user BNNILLES.

The nutritional information for Fruity Summer Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 456.5

• Total Fat: 25.9 g
• Cholesterol: 65.5 mg
• Sodium: 905.3 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 2.2 g
• Protein: 17.9 g