The recipe Veronica's Garlic Salad

Made From Scratch Recipes

Veronica's Garlic Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Veronica's Garlic Salad!

Veronica's Garlic Salad

Veronica's Garlic Salad Recipe
Veronica's Garlic Salad

Wichita is famous for Garlic Salads, which are essentially a coleslaw type salad using garlic for seasoning, rather than sugar. This recipe comes from the blog of a former Wichitan, which I wrote about in my blog. This comes from http://veronicascornucopia.com/2010/05/21/garlic-salad I frequently buy a garlic salad from my local grocer's deli, and it is made very much like this one. I don't have anything comparable to use for tracking and I rarely make it. So I want to add to the recipes here for me to use when eating out at local restaurants that also serve garlic salad (it's apparently a Wichita tradition).

What Course Is Veronica's Garlic Salad?

Veronica's Garlic Salad is for Side Dish.


How Long Does Veronica's Garlic Salad Recipe Take To Prepare?

Veronica's Garlic Salad takes 60 minutes to prepare.


How Long Does Veronica's Garlic Salad Recipe Take To Cook?

Veronica's Garlic Salad takes several minutes to cook.


How Many Servings Does Veronica's Garlic Salad Recipe Make?

Veronica's Garlic Salad makes 30 servings.


What Are The Ingredients For Veronica's Garlic Salad Recipe?

The ingredients for Veronica's Garlic Salad are:

1 head, medium (6" dia) Iceberg Lettuce (salad)
1 head, medium (about 5-3/4" dia Cabbage, fresh
2 large (7-1/4" to 8-1/2" long) Carrots, raw
2 cup Mayonnaise, regular (mayo)
1 clove Garlic
1 tsp Garlic Salt
1 tsp Garlic powder


How Do I Make Veronica's Garlic Salad?

Here is how you make Veronica's Garlic Salad:

Roughly chop the first three ingredients. Working in batches, put them in a food processor fitted with the blade attachment and process each batch until small pieces. Place finely shredded veggies in a bowl and stir in the remaining ingredients. Refrigerate at least 12 hours before serving.Serving Size: Estimating 0.5 cups a serving.Number of Servings: 30Recipe submitted by SparkPeople user PROVERBS31JULIA.


What's The Nutritional Info For Veronica's Garlic Salad?

The nutritional information for Veronica's Garlic Salad is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 10.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 131.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.8 g

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