The recipe Wahls Salad

Made From Scratch Recipes

Wahls Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Wahls Salad!

Wahls Salad

Wahls Salad Recipe
Wahls Salad

How Long Does Wahls Salad Recipe Take To Prepare?

Wahls Salad takes several minutes to prepare.


How Long Does Wahls Salad Recipe Take To Cook?

Wahls Salad takes several minutes to cook.


How Many Servings Does Wahls Salad Recipe Make?

Wahls Salad makes 1 servings.


What Are The Ingredients For Wahls Salad Recipe?

The ingredients for Wahls Salad are:

Romaine Lettuce (salad), 2 cup, shredded
Basil, 1 tbsp
Garlic, 2 clove
Green Peppers (bell peppers), 0.5 cup, strips
Red Ripe Tomatoes, 1 slice, medium (1/4" thick)
Sunflower Seeds, without salt, .2 oz
Bok Choy, raw-shreaded, 2 cup
Balsamic Vinegar, 1 tbsp
Extra Virgin Olive Oil, 1 tbsp


How Do I Make Wahls Salad?

Here is how you make Wahls Salad:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TNHARRIS37.


What's The Nutritional Info For Wahls Salad?

The nutritional information for Wahls Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.6 g

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