The recipe Beet and greens salad

Made From Scratch Recipes

Beet and greens salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Beet and greens salad!

Beet and greens salad

Beet and greens salad Recipe
Beet and greens salad

Beets and greens

What Course Is Beet and greens salad?

Beet and greens salad is for Salad.


How Long Does Beet and greens salad Recipe Take To Prepare?

Beet and greens salad takes 15 minutes to prepare.


How Long Does Beet and greens salad Recipe Take To Cook?

Beet and greens salad takes several minutes to cook.


How Many Servings Does Beet and greens salad Recipe Make?

Beet and greens salad makes 1 servings.


What Are The Ingredients For Beet and greens salad Recipe?

The ingredients for Beet and greens salad are:

0.25 cup Beets, fresh
0.33 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted)
0.25 cup pieces Mushrooms, fresh
0.1 cup Cranberries, dried, sweetened (craisins)
1.5 cup Spinach, fresh
1.0 cup Arugula
0.25 oz Goat Cheese, Soft
0.5 tbsp Salad dressing, Trader Joes Balsamic Vinaigrette


How Do I Make Beet and greens salad?

Here is how you make Beet and greens salad:

Combine all ingredientsServing Size: 1 saladNumber of Servings: 1.0Recipe submitted by SparkPeople user CEEBEE105.


What's The Nutritional Info For Beet and greens salad?

The nutritional information for Beet and greens salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 5.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 163.4 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.0 g

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