The recipe Alla's Kale Salad

Made From Scratch Recipes

Alla's Kale Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Alla's Kale Salad!

Alla's Kale Salad

Alla's Kale Salad Recipe
Alla's Kale Salad

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What Course Is Alla's Kale Salad?

Alla's Kale Salad is for Side Dish.


How Long Does Alla's Kale Salad Recipe Take To Prepare?

Alla's Kale Salad takes 15 minutes to prepare.


How Long Does Alla's Kale Salad Recipe Take To Cook?

Alla's Kale Salad takes several minutes to cook.


How Many Servings Does Alla's Kale Salad Recipe Make?

Alla's Kale Salad makes 4 servings.


What Are The Ingredients For Alla's Kale Salad Recipe?

The ingredients for Alla's Kale Salad are:

4 cup, chopped Kale
1 serving Green Onion (fresh-1 stalk)
0.5 cup slices Cucumber (with peel)
.5 cup Tomatoes - sm cherry tomatoes
.125 cup, slivered Almonds
0.125 cup Cranberries, dried, sweetened (craisins)
1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
4 clove Garlic
1 tbsp Extra Virgin Olive Oil


How Do I Make Alla's Kale Salad?

Here is how you make Alla's Kale Salad:

Mix all ingredients Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MYTIMEAW8Z.


What's The Nutritional Info For Alla's Kale Salad?

The nutritional information for Alla's Kale Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

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