Appetizers / Soups / Salads

Cashew Kale Salad takes 15 minutes to prepare.

Cashew Kale Salad takes several minutes to cook.

Cashew Kale Salad makes 8 servings.

The ingredients for Cashew Kale Salad are:

1 large bunch curly kale, center ribs discarded, very thinly sliced crosswise (about 8 cups)
1 yellow, orange, or red bell pepper
1 carrots, thinly sliced crosswise
1/3 cup vegetable oil
1/4 cup cider vinegar
1/4 cup salted cashews
2 tablespoons packed light-brown sugar
1/4 teaspoon coarse salt
1/4 cup lightly salted cashews

Here is how you make Cashew Kale Salad:

Toss 1 large bunch curly kale, center ribs discarded, very thinly sliced crosswise (about 8 cups); 1 yellow, orange, or red bell pepper, ribs and seeds removed, halved crosswise and thinly sliced lengthwise; and 2 carrots, thinly sliced crosswise, in a large bowl.Puree 1/3 cup vegetable oil, 1/4 cup cider vinegar, 1/4 cup salted cashews, 2 tablespoons packed light-brown sugar, and 1/2 teaspoon coarse salt in a blender until smooth.Pour dressing over vegetables just before serving. Sprinkle with 1/4 cup salted cashews, coarsely chopped.Serving Size:?Serves 8 generously

The nutritional information for Cashew Kale Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 94.2

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 59.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.7 g
• Protein: 3.4 g