The recipe Cranberry Kale Pumkkin Seed Salad w/Deb dressing

Made From Scratch Recipes

Cranberry Kale Pumkkin Seed Salad w/Deb dressing recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Cranberry Kale Pumkkin Seed Salad w/Deb dressing!

Cranberry Kale Pumkkin Seed Salad w/Deb dressing

Cranberry Kale Pumkkin Seed Salad w/Deb dressing Recipe
Cranberry Kale Pumkkin Seed Salad w/Deb dressing

Basically the salad greens are from Taylor Farms - I make my own dressing.

How Long Does Cranberry Kale Pumkkin Seed Salad w/Deb dressing Recipe Take To Prepare?

Cranberry Kale Pumkkin Seed Salad w/Deb dressing takes 3 minutes to prepare.


How Long Does Cranberry Kale Pumkkin Seed Salad w/Deb dressing Recipe Take To Cook?

Cranberry Kale Pumkkin Seed Salad w/Deb dressing takes 3 minutes to cook.


How Many Servings Does Cranberry Kale Pumkkin Seed Salad w/Deb dressing Recipe Make?

Cranberry Kale Pumkkin Seed Salad w/Deb dressing makes 1 servings.


What Are The Ingredients For Cranberry Kale Pumkkin Seed Salad w/Deb dressing Recipe?

The ingredients for Cranberry Kale Pumkkin Seed Salad w/Deb dressing are:

3 cup kale - Glory chopped kale, fresh
.33 cup Cranberries, dried, sweetened (craisins)
1 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted)
.5 cup, chopped Cabbage, red, fresh
1 serving Lemon, fresh squeezed, juice of one whole lemon
2 tbsp Canola Oil & Extra Virgin Olive Oil, Pompeian OlivExtra (by CURLYSIN)
.25 tsp Salt
2 tbsp Panera Bread- Poppy Seed fat free salad dressing (by GODSCHILD2_2011)


How Do I Make Cranberry Kale Pumkkin Seed Salad w/Deb dressing?

Here is how you make Cranberry Kale Pumkkin Seed Salad w/Deb dressing:

Toss salad ingredients together then add dressing mix and toss.Serving Size: makes 3 cupsNumber of Servings: 1Recipe submitted by SparkPeople user DRDEBKHOSHABA.


What's The Nutritional Info For Cranberry Kale Pumkkin Seed Salad w/Deb dressing?

The nutritional information for Cranberry Kale Pumkkin Seed Salad w/Deb dressing is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 590.2
  • Total Fat: 34.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 960.1 mg
  • Total Carbs: 71.5 g
  • Dietary Fiber: 11.4 g
  • Protein: 10.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day