The recipe Fresh Kale Salad - BIC style

Made From Scratch Recipes

Fresh Kale Salad - BIC style recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Fresh Kale Salad - BIC style!

Fresh Kale Salad - BIC style

Fresh Kale Salad - BIC style Recipe
Fresh Kale Salad - BIC style

Uses a lemon juice/olive oil dressing.

What Course Is Fresh Kale Salad - BIC style?

Fresh Kale Salad - BIC style is for Salad.


How Long Does Fresh Kale Salad - BIC style Recipe Take To Prepare?

Fresh Kale Salad - BIC style takes 15 minutes to prepare.


How Long Does Fresh Kale Salad - BIC style Recipe Take To Cook?

Fresh Kale Salad - BIC style takes several minutes to cook.


How Many Servings Does Fresh Kale Salad - BIC style Recipe Make?

Fresh Kale Salad - BIC style makes 4 servings.


What Are The Ingredients For Fresh Kale Salad - BIC style Recipe?

The ingredients for Fresh Kale Salad - BIC style are:

kale, raw, 4 cup
Lemon, fresh squeezed, juice of one whole lemon, 1 serving
Olive Oil, .25 cup
Almonds Mariani Premium Sliced Almonds (1/4c), 30 gram(s)
Kraft grated parmesean cheese, 1 tsp


How Do I Make Fresh Kale Salad - BIC style?

Here is how you make Fresh Kale Salad - BIC style:

cut up kale, add rest of ingredients in a bag and shake.Serving Size: makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CWHITE2412.


What's The Nutritional Info For Fresh Kale Salad - BIC style?

The nutritional information for Fresh Kale Salad - BIC style is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.0 g

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