The recipe Loaded Kale Salad

Made From Scratch Recipes

Loaded Kale Salad recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Loaded Kale Salad!

Loaded Kale Salad

Loaded Kale Salad Recipe
Loaded Kale Salad

What Course Is Loaded Kale Salad?

Loaded Kale Salad is for Dessert.


How Long Does Loaded Kale Salad Recipe Take To Prepare?

Loaded Kale Salad takes 10 minutes to prepare.


How Long Does Loaded Kale Salad Recipe Take To Cook?

Loaded Kale Salad takes several minutes to cook.


How Many Servings Does Loaded Kale Salad Recipe Make?

Loaded Kale Salad makes 1 servings.


What Are The Ingredients For Loaded Kale Salad Recipe?

The ingredients for Loaded Kale Salad are:

Kale, 2 cup, chopped
Carrots, raw, .25 cup, chopped(remove)
Red Ripe Tomatoes, .25 cup, chopped or sliced(remove)
Celery, raw, .25 cup, diced(remove)
Ham, regular (11% fat), .25 cup, diced(remove)
Green Olives, 100 grams(remove)
*Hormel Bacon Bits, 1 tbsp(remove)
Peppers, sweet, red, raw, sliced, .25 cup(remove
Cheddar Cheese, .25 cup, shredded.


How Do I Make Loaded Kale Salad?

Here is how you make Loaded Kale Salad:

Wash, chop all items except bacon bits, ham, cheddard cheese, and green olives. Toss and serve. Serving Size: Makes 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user AWBROWN40.


What's The Nutritional Info For Loaded Kale Salad?

The nutritional information for Loaded Kale Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 453.5
  • Total Fat: 31.2 g
  • Cholesterol: 53.9 mg
  • Sodium: 2,528.6 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 23.1 g

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