Appetizers / Soups / Salads

Balsamic Lentil Salad is for Lunch.

Balsamic Lentil Salad takes 5 minutes to prepare.

Balsamic Lentil Salad takes 20 minutes to cook.

Balsamic Lentil Salad makes 8 servings.

The ingredients for Balsamic Lentil Salad are:

3.5 cups dried brown lentils, picked & rinsed
1 bay leaf

2 minced garlic cloves
3 tsp Dijon mustard
1/3 cup olive oil
1/4 cup balsamic vinegar

1 chopped red onion
2 chopped Roma tomatoes
1/2 cup chopped fresh parsley or 1 Tbsp dried

Here is how you make Balsamic Lentil Salad:

Bring a medium saucepan of water to a boil. Add lentils and bay leaf. Cover and cook on medium-low until lentils are tender, about 10 minutes. Drain and remove bay leaf.Dressing: Whisk garlic, Dijon, olive oil and vinegar together in a small bowl.Combine the lentils, tomato, onion and dressing. Serve warm or cold.Serving Size:?Makes 8 servings of 1 cup each

The nutritional information for Balsamic Lentil Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 221.9

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 57.8 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 16.0 g
• Protein: 14.3 g

The dietary needs meet for Balsamic Lentil Salad is Vegan